08-06-2017, 03:44 PM
Anyone here tried doing chugging fiber supplement to bloat?
https://sg.iherb.com/search?kw=fiber
After you enjoy a big meal. Wait about 3-4hours for it to digest to make space in the stomach.
Then chug the fiber supplement.
There are many types of fiber.
Anyone know the best type for bloating?
https://sg.iherb.com/search?kw=fiber
After you enjoy a big meal. Wait about 3-4hours for it to digest to make space in the stomach.
Then chug the fiber supplement.
There are many types of fiber.
Anyone know the best type for bloating?