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Full Version: Tens/EMS for birth sims
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Further to my experiments with the EMS unit/electrical muscle stimulator I have found that positioning of the electrode pads makes a huge difference to the intensity of sensations felt.  Basically if you don't position them properly over a major muscle group you don't get anything like the experience.  

I recently positioned them basically as a group of 4x pads around my belly button and my goodness my stomach muscles were contracting so incredibly hard that you could see them pulling my stomach in a lot.  I'd never managed to achieve this effect before and this was only on the power setting of 4.5 on my unit (it goes up to 8!!)  The sensation was so strong that my stomach muscles were cramping a bit - like what you get in your calf sometimes so it was an amazingly accurate simulation of real contractions I think which after all are hard involuntary contractions of the uterine muscle.

I didn't actually have my belly and dress on at the time and wasn't dressed up pregnant so it was really just a session to explore the positioning of the pads while firming up my abs!

I now have a couple of weeks off work so hopefully will have some days when there is nobody at home when I can get into my little black dress with my huge 9 month balloon belly, bra and balloon boobs and fit all the electro pads.  I then plan to wear my black lace g string.  For the full effect I will use a suppository and then insert my inflateable butt plug for the most intense birth simulation I have done to date.  I should be able to do a whole day of birth simulation with gradually increasing contractions moving around and changing position and walking during the early stages of labour.  The idea of combining all these different elements is hugely exciting to me!

Interested if anyone else likes to explore their birth simulations with such techniques?

Josh xx
You should try and get another set of pads and place them on the back, I'm sure you'll find a sweet spot there as well. Watch videos of women describing labor, that'll help you place them better.

And if you could afford it, why not get an employee Belly. Buy or rent!
Here's a video of The Try Guys using a tens machine to simulate. You might get some ideas of placement and numbers of pads to create your simulation.

https://www.youtube.com/watch?v=b81Cr97ANrk