[Whoknows]

The midwife sighed and thought for a second, “there’s no proven methods”, she started, “but you can encourage it by using the ball that you’re already on, go for a walk, climb some stairs or try doing some squats”. She looked at Thomas and then back at Nathan, “you could always get Thomas to hold you as you squat so that you don’t fall and if you go for a walk and experience a contraction try rocking together as it helps soften the cervix”.