10-30-2016, 06:12 PM
I use a balloon and swimsuit, then a Lycra top over the swimsuit to hold shape. Sometimes if I think I have the house to myself for a fee days, I use a water or gel filled balloon for weight, I always add air to keep its shape and so that it presses on the bottom of my lungs, internal organs and on my bladder, feels about as realistic as I've ever been able to manage. You'd be surprised, you do end up heaving yourself around. :)